Nice run this morning. The weather is turning warmer...this morning may have been one of the last "comfortable" morning runs of the spring/summer/fall down here. The rest of the time is going to be sweltering heat and humidity! I felt good though. Didn't try to push it. Both my shoulder and leg are feeling great as I am running.
8:03 8:10 7:57 = 8:03AP at 168 avg BPM
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