Kind of a random running day today. I did .5 mile on a track, then went to the gym and ran on the treadmill almost 2 miles, then the power went out and the treadmill stopped. It must have been a glitch because the power turned right back on, but I had to start the run over and finished with that slight break.
Hit the gym in the PM for chest day. My shoulder is not 100% and it is killing me only being able to bench press 100lbs... oh well. Slowly but surely when recovering from a surgery right?!
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